Psychotherapy for individuals, couples, and families
Processing Childhood Experience
I believe childhood suffering can dominate a person throughout life; causing anxiety, depression, addiction and other problems. I work with my clients on identifying, processing and eventually healing childhood trauma.
Recovery from Substance Abuse, Process Addictions and Other Compulsive Behaviors That Hold You Back
Psychotherapy can support you in establishing a solid foundation for ongoing recovery without falling prey to emotional relapse triggers and self-sabotaging behaviors.
Reducing Depression/ Anxiety and Adjusting Problematic Thought Patterns
I offer spiritual therapy, utilizing a variety of techniques including dream interpretation, mindfulness, breathing exercises, meditation, positive affirmations, bibliotherapy and writing.
Addressing and Resolving Baby Boomer Issues
Using the motto "how to get older & have some joy at the same time", I support my clients through the transition to the next stage of life, let go of resistance, embrace change creatively and courageously, redefine himself/herself, handle financial adjustments and appreciate mature relationships.
Inquire about upcoming baby-boomer group.